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Sun Light Alarm Clocks for Natural Stress Free Awakenings
Wake Up with Light Alarm Clocks
Users of Sunrise Clocks and Dusk/Dawn Simulators report waking up refreshed, without the desire to roll over and go back to sleep. The reality of modern day living can't erase the eons of time that we awakened to gradually increasing light. Recreating this environment is impeccably logical. Sleep experts say that to attain sleep gradually and to waken gently are two sides of the same coin. Both ensure better rest.
For shift workers and those who have to wake up before dawn, dawn simulator technology seems especially helpful. Gone are the body's urges to fight waking during the natural sleep cycle. Even through closed eyelids, the body responds to gradually increasing light and sound.
Combine the Sounds and Light of Dawn for Gentle Waking
Nature sounds most realistically reconstruct early dawn hours. But even the gentle-to-louder beeping of an alarm clock is less stressful when combined with this artificial simulation of sunrise. Proponents of gradual awakening point out the stress involved with waking suddenly. When a loud and sudden sounds wake us, our adrenaline sends alarming jolts throughout our system and creates the classic fight-or-flight response. Thus, in addition to gradually increasing light, gradually increasing sound is highly preferred.
Dawn Simulation from Built-in Lights or Your Existing Lights
We carry two types of sunrise clocks. The first has two versions - one with its own light and the other that connects to a bedside lamp. At the appointed hour, it begins to gently increase light from either source. The second type of dawn simulation light that is combined with sound. It comes equipped with either pre-recorded nature sounds, an AM/FM clock radio, or a combination of the two. Lighting and sound is synchronized to increase in intensity simultaneously.
Sunrise simulators combine usability, cutting edge technology and reliability with natural simulated daylight for a stress free morning. This dawn simulator features an integral lamp that mimics a morning sunrise. It will reach full brightness at the wake-up time you have chosen. At that time you can wake to an alarm sound or awaken with just the silent sunlight simulation, feeling refreshed and ready for the day!